February is National Heart Month. It should not be only one month of advertising what we can do about heart disease. It should be every month. If we all really understood it's men and women's number one killer, we might pay more attention. If women really understood this risk, they might not only take care of their family, but put more energy into taking care of themselves. Your heart is in your hands. Heart disease and stroke are largely preventable if you work to lower your risks. It's important to know that there are a range of factors that can raise your risk of heart disease and stroke. The more risk factors you have, the greater your chances of developing heart disease and having a...
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