Posted: March 5, 2013 Saturated fat has been considered a culprit contributor of cardiovascular disease (CVD) for several decades, accused of clogging arteries and increasing the risk heart attacks. Dietary advice dispensers’ persist in recommending reduced consumption of the macronutrient. Myths and misconceptions have led to consumers wrongly assuming all saturated fat is bad. However research evidence shows saturated fat intake has only...
↧