Most people need to be shown how to lose visceral fat. It's different from cutaneous fat. Are relatives, including children, in your family apple-shaped and insulin resistant? You may wish to check out the abstract of a study, "Recent Trends in Waist Circumference and Waist-Height Ratio Among US Children and Adolescents," published Nov 1, 2006, in the journal Pediatrics. The study explains that belly fat on children and teenagers have ballooned up to 65& more fat on them compared to what kids sported on their abdomens 15 years ago. Research from the Centers for Disease Control and Prevention and the University of Rochester School of Medicine and Dentistry studied belly fat on children...
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