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Cholesterol debate: There's more to heart health reducing fat intake

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--> Egg yolks are okay, cutting back on fat may have no health benefits and there are even suggestions that high cholesterol may not be associated with increased cardiovascular risk! Dr Parul R Sheth makes sense of the cholesterol debate, taking into account the latest research and expert views Parth, 65, thought he was healthy until he had a cholesterol screening. The results were both startling and confusing. "My cholesterol was high. I am not overweight. I am active, eating right and in good shape. It's in my genes, the doctor said, since my father died of heart disease at the age of 62." Parth knew he had to make some changes in his lifestyle, and he did, with the help of...

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